Online and in-person sessions.
Licensed specialists for anxiety, trauma, and relationship healing.
Comprehensive care tailored to your unique needs.
One-on-one support for anxiety, depression, trauma, and personal growth. We'll match you with a therapist from our team who's the best fit for your unique personality and needs.
When communication breaks down, it feels like speaking different languages. We help couples reconnect, rebuild trust, and create a relationship that feels safe, honest, and fulfilling.
Family struggles affect everyone. We help improve communication, resolve conflicts, and rebuild trust — so your home becomes a place where everyone feels heard and valued.
Comprehensive psychological evaluations and testing to provide clarity, diagnosis, and personalized treatment recommendations.
Over time, a mental health counselor can help you transform your life.
Balancia Psychology provides compassionate, evidence-based mental health counseling for individuals, couples, and families navigating anxiety, depression, trauma, and life transitions.
Deepen connections and navigate conflict with compassion.
Break free from negative patterns and find clarity in your direction.
Cultivate inner calm and resilience amidst life's challenges.
Specialized support for specific challenges.
Stories of transformation
Logical, empathetic, and effective. The medication management and therapy combo changed my life trajectory.
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
As a teacher, burnout is real. My therapist helped me set boundaries and find joy in my work again. Highly recommended.
Logical, empathetic, and effective. The medication management and therapy combo changed my life trajectory.
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Balancia has been a sanctuary for me. The tools I've learned here have helped me navigate my creative blocks and personal anxiety.
Change begins with a single conversation. You don't need to have all the answers right now.
If you're feeling stuck, overwhelmed, or like something needs to change — but you're not sure how to move forward — that's when therapy can help. You don't need to have everything figured out. You just need to be open to the process.
Each session is 50-60 minutes. We'll decide together how often to meet — typically weekly or bi-weekly, depending on your needs and schedule.
Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with. We understand that cost can be a concern, and we don't believe it should stand in the way of getting support.
Yes! I use a secure, HIPAA-compliant platform for all online sessions. Many clients find online therapy just as effective — and far more convenient.
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.
